Recently, we received a mail from someone who opened up about her struggle with watching porn. She said, “I used to watch porn occasionally. I stopped it, but I kept failing. I got married, but I feel like watching it sometimes. I haven’t been honest about this with anyone, but I felt the need to do so now more than ever. Can you please pray for me?”
Are you facing a similar struggle?
Here’s our response, which will help you:
Declare and Meditate on the Truth
1. You have been given a spirit of self-control; you are not weak.
“for God gave us a spirit not of fear but of power and love and self-control.” 2 Timothy 1:7
2. You have been given the grace to live in purity.
“For the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age.” Titus 2:11–12
3. Surrender is key.
“Submit yourselves therefore to God. Resist the devil, and he will flee from you.” James 4:7
4. Renew your mind.
“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” Romans 12:1-2
5 . God is faithful.
“If we confess our sins, He is faithful and just and will forgive us our sins and purify us from all unrighteousness.” 1 John 1:9
Practical steps to outwit porn
1. Identify the triggers
Self-evaluate to understand what triggers make you go back to the habit. Is it watching movies that have explicit scenes or romantic songs? Is it indulging in gross talk or boredom or sitting alone? Once you identify the triggers, uproot them and run away from the environment.
2. Build a support system
Whether through therapy, support groups, or trusted friends and family, having a supportive system is essential.
3. Be mindful
Be mindful of what you are watching, reading, and hearing. Establish habits to read and listen to content that will empower and encourage you.
4. Be Accountable
Use applications on your phone and computers to block sites and images. Every time you are tempted, have an accountability partner you can connect with, to pray with you and guide you.
5. Develop healthy habits
Eat healthy, exercise, go for walks, or learn a new skill. Keep your mind active and renewed.Do not be tricked anymore; now that you know, choose with understanding and choose differently.
Your end is not fear, shame, guilt or death, but it is an abundant life, full of joy in Jesus Christ. We are here for you, we care about you and we are cheering for you.
We have recently launched SoarGirls Academy- an online inspirational mentorship platform for young girls ( Age 13 to 30 years) in the area of self-worth and friendships.
We recommend you enroll in the course on Outwitting Porn in your life and be set free from this addiction.
Xoxo
Sheryl Gadre
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